Tuesday, January 21, 2014

Coffee And Anxiety

A lot of people link caffeine intake to anxiety, fear and panic attacks. There may be some physical association with them, but it must be understood that caffeine is not the main cause for anxiety and panic attacks. The roots usually have to do with emotional wounds and traumas that require a much deeper healing than just getting rid of this stimulant.

Caffeine is a mere trigger of other deeper issues that must be addressed. You get real freedom when you find healing from the inner trauma that you may have experienced.

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