"A thousand fearful images and dire suggestions glance
along the mind when it is moody and discontented with itself. Command them to
stand and show themselves, and you presently assert the power of reason over
Trying to look for a diet to ease depression? Unluckily,
there's no particular diet for depression. No research has been
done that shows a particular eating plan could ease symptoms of clinical
A good night’s sleep is always refreshing, and it can go way
beyond your mental faculties. Scientific evidences display that a quality REM
sleep is vital in recovering from almost any given traumatic experiences.
During such a type of sleep, the release of stress hormones dramatically decreases. It is believed that the processing mechanism
of the brain of painful memories with the absence of such chemicals allow their
emotional sting to be decreased as well. The memories become more factual, less
immediate, and thus, less painful.
Q: Where do I get help in paying for my medications for mental disorder?
There are pharmaceutical companies that offer prescription assistance
programs to people who are in deep financial needs. These programs usually ask
for a doctor’s consent and proof of your financial status. They may also need
for you to have either no health insurance or no prescription drug benefit
through your health insurance. More to these, there are county, state, and
national prescription programs wherein you could qualify and special drug
discount cards are also available in some pharmaceutical companies.