Saturday, April 6, 2013

Depression Erases Your Vitality (Cartoon)

Do you know why it's so hard to deal with depression, or even to find treatment? Because this sickness works in a way that completely robs you of all vitality and mental energy. When depression is in full, dark bloom, you will find it very hard to summon the will to do anything but moping. You will get drawn deeper and deeper into a lethargic state, and eventually you'll get so drained that no one or nothing will even tickle your fancy, let alone sparkle your will to leave.

Depression is a vicious cycle that drags you further into inaction. The more you settle, the harder it will be to react. But if you look at it the other way around...

The more you take action to confront your depression, the easier it will get every day. The cycle of depression can be reversed, but it takes commitment, effort, and patient. It's like you've gotten into this deep hole of negativity, and the only way to get out is little by little, day by day... by feeling that well with positive thoughts and actions, that slowly and gradually restore your faith in life, and your enjoyment to be alive. Depression can be cured, and it's not really that hard. It's more about consistency than intensity, you know?

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