Have a list of your tasks for any given day, and put them in order of urgency or significance. If there’s something on your list that’s not the most pleasant thing in the world, get it over with as soon as you can.
Segregate your projects into tiny steps.
Big projects may make you feel overwhelmed. So what you should do is to break them into little plans. One step at a time comes in the picture.
You need not take all the responsibility and own everything to yourself. If others can, let them. Don’t try to control every little thing. It’s okay to step back a little and get some help. This way, you get to let go of unnecessary stress.
Be open to compromising.
When you expect a certain person to contribute differently to a task, revise a deadline, or alter their behavior at work, you should be up to do the same. There will always be a middle ground where the job stress is reduced for everyone. Everybody happy.