Monday, August 26, 2013

Random Facts about Stress


  • Laughing lowers stress hormones and boosts the immune system by releasing health-enhancing hormones.
  • The stress hormone cortisol does not only cause abdominal fat to accumulate, but it also blows up individual fat cells, causing what scientists call “diseased” fat.
  • Stress is associated with the six leading causes of death: heart disease, cancer, lung ailments, accidents, liver cirrhosis, as well as suicide.

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