Sunday, December 8, 2013

Bipolar Disorder Overview


Bipolar disorder, a.k.a bipolar affective disorder, manic-depressive disorder, or manic depression, refers to a mental illness considered as a mood disorder. People who are suffering from bipolar disorder experience bouts of an agitated mood called mania (or hypomania, depending on its severity) that alternates with bouts of depression.

Thursday, December 5, 2013

Everything Is Possible

Indeed, nothing is impossible. What you put your mind and heart into, you can always achieve.

Wednesday, December 4, 2013

7 Gifts of Pain Relief


It pains us to see our loved ones in pain. Here are some gift ideas for pain relief, from knee pain to migraine headaches. Besides, 'tis the season for gift-giving! Just in time.

Smile

Monday, December 2, 2013

Artificial Sunlight For Depression

sunlight in color


Artificial sunlight is being used as a treatment for depression known as "light therapy." Light therapy could be achieved using a light box that emulates the effects of natural sunlight. This particular therapy is said to elevate your mood by bringing about biochemical changes, thus getting rid of depression symptoms. Another common measure taken to reap the benefits of vitamin D is sun tanning. A lot of people claim that tanning aids in stress relief and relaxation.

Wednesday, November 27, 2013

Dr. Phil Talking About Bulimia



Bulimia nervosa refers to an eating disorder that involved binge eating and purging, or eating a huge amount of food in a short span of time, and then there will be an attempt to get rid of the food eaten (purging), usually by vomiting, chewing and spitting out food to avoid absorbing calories, taking a laxative, diuretic, or stimulant, and/or excessive exercise.

Monday, November 25, 2013

Temperamentally Anxious People



“Temperamentally anxious people can have a hard time staying motivated, period, because their intense focus on their worries distracts them from their goals.”
― Winifred Gallagher, Rapt: Attention and the Focused Life